Calisthenics coaching day experience
This 4 hour experience will change the way you train forever. Whatever level you see yourself at in calisthenics this will edit change what you do to see results fast.
After an initial assessment of your fitness, balance, flexibility and form using techniques designed at the Academy, you will be put through a session that will teach and exhaust you. You will have time to chat and ask questions during your lunch, which is included in this experience.
The best quality coaching you will find anywhere
Expert calisthenics and functional training systems
Guaranteed you will gain an arsenal of new techniques to increase strength, skill and muscular endurance
World class training and coaching through proven methods for progression